Please Help!!! For weeks now every 10 to 15 min my outlook freezes for several minutes and I get this error:

An operation on the server timed out. The server may be down, overloaded, or there may be too much net traffic.

We are on an exchange server. I can't even compose an email without it freezing -- I have to use text edit and then randomly wait for a time when the software is not frozen to send.

PLEASE PLEASE HELP ME!! I'M GOING INSANE!!