Every day I receive 1-2 kinds of Spam so I add to blocked website and to blocked senders list.  Today I received an email with Security Exceeded in subject line telling me I have sent too many emails in last 7 days.  I have never received an email saying this to me.  I am applying for work and being turned down a lot.  How can I tell if this is genuine.  The 'from' or email address this was sent from  is https://blu171.mail.live.com/default.aspx?id=64855&rru=inbox#n=1014141747&rru=inbox&fid=5&mid=9e4d5d6f-81ed-11e2-a2fe-002264c18e30

Is this a genuine hotmail address or not?  How can I tell if it is genuine?  Here is the email sent 1 March 10:27:21am as I do not want my account deleted or suspended?

Limit exceeded‏

10:27 a.m.

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 Security Team

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  Security Team

  *** Email address is removed for privacy ***
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From:	Security Team (*** Email address is removed for privacy ***)
Sent:	Friday, 1 March 2013 10:27:21 a.m.
To:

This message is here because your junk email filter is set to exclusive.

Wait, it's safe! | I'm not sure, show content

Dear Customer,

We are sending this e-mail to inform you that your e-mail account has exceeded it's sending and receiving limit in the last 7 days.

In order to verify your account and lift the suspension limit, please verify your account information below:

{removed}


The limit applied on your account will be lifted as soon as you verify your account.

After verification, you may use your e-mail account as usual.

We are sorry for any inconvenient that this might have caused.


Security Team