I've headed this Live Mail problem (singular) but I have several . . . !

1, "A problem has occurred and the message cannot be opened"

2, "Cannot send the message"

3, "Select e-mail recipient's name; Cannot access e-mail receipients" (on same page at the same time!)

Messages are approximate.

Live Mail seems unable to work properly.  I rarely get it to work first time.

What can I do when any of the above messages appear? Apart from yell in frustation as Wonderful Windows 7 acts up yet again. ("Wonderful" is used sarcatsically. I have another W word in mind.)

I don't suppose this question will get past the Moderator now I have said that! 

This is actually a LIVE MAIL problem but there is no option below to select that. Just Hotmail which I do not believe is the same thing. But here goes . . .