how do i permanganate delete my email from the deleted box or and not to recover.
i cannot find the format button when composing a new email on outlook 2011 for mac.can any one please help

i can see that button when i use word.
So, tonight, my email is totally screwed....normal email from friend "looks like spam"  or "suspicious email" and I can't respond.....then I'm prompted to download something to "fix the problem" and surprise!! They try to sell me a program.....who can't see through this??  My email was blocked, finally unblocked, but a lot of hassle getting back in when there was no problem with the email in the first place.  This is getting to be too much of a problem to deal with.  Can't forward a message if it has pictures in it.  Why all these problems all of a sudden??  My computer is sufficiently protected, and I don't need to buy your clean up program!
I accidently deleted personal email folder and it seem hotmail autometically cleaned up from deleted folder as well.  Some important emails were in the folder, is there any way to retrive that folder?
I search at all web but dont see how this.

I did not realize but my outbox had 12 emails stuck in it. I have moved them in to Drafts and tried to send only one. But it continues to sit and not go through.

It is recommended to go to tools. I cannot find that anywhere  on Windows Live.

I think I am so done with this email.

In "my contacts" I have several groups.

Recently the format change and I don't like the new set up.... as I can no longer see which names are in each group.

Also when I delete a person from a group...the next time I send a group email that person's name is still there!

 Please help.... I am a cub scout leader!