I have a four yr old Sony all in one running Vista and Office 2007.  I have a new iMac with Office for Mac 2011.  What is the best way to migrate from the Sony to the iMac? It's my first mac.

I'm concerned about Outlook- it is enterprise, but there are multiple subsets of folders on my local C drive.

Same question for Word.  How to get all the sub folders to migrate from My Documents, Library? 

Thank you for your help.